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Gwen Randall-Young

Gwen Randall-Young
Registered Psychologist
Psycho-therapist
1-888-242-4936
www.gwen.ca
Gwen writes wonderful newspaper articles.
You can also find her articles monthly in Common Ground magazine.


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Posted: November 8, 2009    Comments: No Comments


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The Benefits of Daily Affirmations

Daily Affirmations have been shown to increase and improve our inner sense of well-being. When was the last time you looked into the mirror and said “I LOVE YOU JUST THE WAY YOU ARE”.  Recognizing that we are perfect as we are is an important part of our inner growth.  Letting go of limiting beliefs [...]


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Posted: November 8, 2009    Comments: No Comments



Awakening to the Dance Within

So many of us live our lives stuck in our heads, out of touch with our inner rhythms, our inner dance.  When you dance you can explore through the medium of movement our true inner beings, our essential creative selves, and reconnect to the Divine Dance of Life!  We nurture and embrace the unique dancer [...]


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Posted: November 8, 2009    Comments: No Comments



Beneficial Living & Wellness

Beneficial Living & Wellness
Counselling for Grief  & Life Transitions
Melissa Axler
Certified Grief Recovery Specialist
905-467-0418
melissa@beneficialliving.com
Melissa helped me though the darkest days in my life.
I will always be grateful she came into my life when I needed her.
Mission Statement
At Beneficial Living & Wellness, we are devoted to values that include integrity, a commitment to caring, encouragement, and open [...]


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Posted: November 7, 2009    Comments: No Comments



How did I get Here?

How did I get Here?
ISBN-13: 978-0-312-33016-3
ISBN 10-: 0-312-33016-2
Dr. Barbara De Angelis
This book had me spell bound I could not put it down.
It allowed me to find out I never stepped beyond guilt.
I never felt remorse because I never knew it was after guilt.
After some EFT, I have now released my guilt that I was carrying [...]


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The Grief Recovery Handbook

The Grief Recovery Handbook
ISBN 0-06-095273-3
John W. James and Russell Friedman
www.grief-recovery.com
The Action Program for Moving Beyond Death, Divorce, and Other Losses
This is the Grief program I was a participant in.
I found it very helpful.
The Grief Recovery Institute has Consultants,  Seminars and Certification programs throughout the United States and Canada
Buy the book from Amazon


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