smile

Within You,
there is endless potential
for growth and discovery.
The only limits
are those you place on yourself.
Instead of holding back,
extend yourself,
and you will begin to believe in your abilities.
CHALLENGE YOURSELF,
and you will experience exciting new worlds
that you never dreamed existed.

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Watch for signs of Peace.  The hearts of a great many have already been exposed to it and it seems likely that we could find our society experiencing it in epidemic proportions.
Some signs and symptoms of inner peace:

Tendency to think and act spontaneously rather than from fear based on past experiences.
An unmistakable ability to enjoy [...]

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Smile often.
Practice patience
Think freely
Make new friends
Rediscover old ones
Savour special moments
Tell those you love that you do !
Forget trouble
Hope, Grow
Forgive an enemy
Give in. Feel deeply
Trust enough to take
Pick some daisies, Share them
Keep your promises
Look for rainbows. Gaze at the stars
See beauty everywhere
Enjoy. Be content
Be wise, try to understand.
Take time to listen.
Make time for yourself
Laugh heartily. Spread [...]

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Written By Regina Brett, 90 years old, of The Plain Dealer
, Cleveland, Ohio.
“To celebrate growing older, I once wrote the 45 lessons life taught me.
It is the most-requested column I’ve ever written.
My odometer just rolled over to 90, so here is the column once more:
1. Life isn’t fair, but it’s still good.
2. When in doubt, just take the next small [...]

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People are unreasonable, Illogical and self centered.
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway
If you are successful you win false friends and true enemies.
Succeed anyway.
The good you do today will be forgotten tomorrow.
Do good anyway
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
People favour underdogs but [...]

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Author unknown
If a dog were your teacher these are some of the lessons you might learn….
When loved ones come home, always run to greet them.
Never pass up the opportunity to go for a joyride
Allow the experience of fresh air and the wind in your face to be pure ecstasy
When it’s in your best interest, practice [...]

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Laughter is the best medicine
Below is an email I received.
I do not know who wrote it but it sounds like Erma Bombeck
–
I would never trade my amazing friends, my wonderful life, my loving
family for less gray hair or a flatter belly. As I’ve aged, I’ve
become kinder to myself, and less critical of myself. I’ve become [...]

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splash in a puddle or watch the designs in the puddles
Look out the window with a hot chocolate with marshmallows or cup of tea
and think about how green everything will be.
The plants and trees are benefiting from the rain and it is only temporary the sun will come out again.

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